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This is a new paperback edition of the world's #1 self healing guide book for IBD and IBS health recovery. It explains that IBD is caused by toxic diets and lifestyle stress, and that the body requires a clean-digesting nutritious diet, rest and extra sleep in order to self-heal. This is not a plan for managing IBD and IBS, nor is this a quick-fix gimmick. Rather, this approach removes the causes of disease and promotes lasting health for everyone without medicine by supplying our biological health needs. It is based upon the venerable Natural Hygiene Self-healing System which has led million of people to lasting health. This powerful book covers diet, lifestyle and psychology, presenting the Vegan Diet Healing Plan with correct food combining. This is the only dietary approach which results in a clean bowel, while providing superior nutrition and liberating our full healing powers, for rapid healing and complete rejuvenation. The detailed easy-to-follow plan has proven to be effective in over 1,000 cases.
This book was written by a health counselor who himself used the plan to heal advanced ulcerative colitis in 1984 and has since enjoyed excellent health, counseling many IBD sufferers to health via his Colitis & Crohn's Health Recovery Services counseling business which he founded in 1993. Healthful lifestyle guidelines as well as 11 pages of testimonials, five medical endorsements and other inspirational tools are included.
- Sales Rank: #799893 in Books
- Brand: Brand: Living Nutrition Publications
- Published on: 2005-02
- Number of items: 1
- Binding: Paperback
- 160 pages
- Used Book in Good Condition
Review
An insightful and compassionate book by a leading nutritionist/counselor who cured himself. This plan will restore health. -- A. William Menzin, MD, Harvard Medical School, Cambridge, MA
Self Healing Colitis & Crohn's is the blueprint for overcoming IBD. -- Terri Su, MD, Santa Rosa, CA
The only true way for healing colitis and Crohn's, therefore I recommend it to all of my clients. -- Zarin Azar, MD, Gastroenterologist, Los Angeles, CA
About the Author
David Klein, B.S., is a certified Nutrition Educator and health consultant who healed himself of advanced ulcerative colitis in 1984 and has built excellent lasting health. David has counseled over 1,000 clients from disease to health using this Natural Hygiene plan via his Colitis & Crohn's Health Recovery Services business. With a 99%+ success rate, David ranks as the world's #1 natural healing coach for IBD, and he is available to help you or yours overcome any bowel disorder via natural health-promoting dietary and lifestyle changes.
Most helpful customer reviews
108 of 114 people found the following review helpful.
A Must Read
By SG
I've come to learn that my story is not much different from that of other IBD sufferers. I was living a happy and healthy life, when one day, for no apparent reason, I suddenly began to experience abdominal cramps and loose stools. Over time, this progressed to debilitating abdominal pain and 20+ bloody and mucoid bowel movements each day. As I am training to be a medical doctor myself, I naturally turned to traditional medicine for answers. Definitive answers, though, were far from what I got. Nonetheless, traditional medicine was all I knew. So despite its obvious gaps in knowledge on this matter, I took a leap of faith and followed the directions given to me. I tried just about every anti-inflammatory, anti-spasmodic, and over-the-counter analgesic available. I went through numerous courses of steroids and even an immunosuppressant. For about a year, I let the doctors adjust and readjust medication dosages in the hopes that they would eventually find the key and would be able to protect me from having a colectomy. During this year, life as I knew it, was over. I had to take leave from school, lost about 60 pounds, spent 10 days in the hospital, experienced indescribable abdominal pain, became house-bound due to the frequency of bowel movements, took around 20+ pills daily, incurred numerous side effects to these various medications, and spent thousands of dollars on treatments that did not help.
My own observations led me to believe that the treatments I was being given were actually worsening my condition. But what could I do? After all, I had to follow the advice of my experienced doctors, right? Wrong. One day, I finally realized that if all these medications weren't helping, then how could I justify the side effects and expense. I understood what the doctors were saying when they strongly advised me not to stop my treatment, but I also realized that no study that they quoted could ever hold a candle to my own experiences. I was slowly and painfully dying at the age of 27, and nothing that they were doing for me was of any help at all. Traditional medicine has done wondrous things for many people, including myself, over the years, but in the case of IBD, it did not have answer for me and I needed to look elsewhere.
Everything changed for me when I MIRACULOUSLY found Dave's book online. I don't doubt that I likely would have dismissed his theories as nonsense if I came across them month 1. But I was now in month 11 and was meeting with a surgeon to discuss having a colectomy. So, I read his book and for the first time felt like someone else understood my predicament. The things he said were in direct agreement with my own experiences and observations. For the first time in a long time, I was filled with hope and felt as if this illness might be manageable. I am now at month 15 and have been free of medications and doctor visits. I've spoken to Dave numerous times over the telephone and through email. He has done nothing less than nurse me back to health. Dave has given me my life back. How do you repay someone for that?
Many of the doctors I work with are quite interested to hear my story. They are astonished that detox and diet have played such a crucial role in my treatment. Such a concept remains foreign to allopathic physicians. A few of these doctors tell me that they have heard similar stories from some of their own patients, but in the end, these doctors have no training or understanding of nutrition and natural healing and can do little more than simply listen to my story.
23 of 24 people found the following review helpful.
THIS BOOK IS A MIRACLE!
By Laura O. Taylor
I have suffered from colitis and crohns for 7 years. THIS BOOK changed my life in 7 DAYS! I also suffer from celiac, and will not belabor the pain, physical and emotional struggles of having these 3 diseases. I have refused treatment w/ modern prescriptions and went the so-called "natural" route for 5 years. I only became moderately better in beginning, only to experience flareups that became progressively worse. I had spent every dime I had on traditional doctors, natural doctors, vitamins, remedies, to no avail. In desperation I found this book. Having already been vegetarian for 4 yrs and vegan for 8 mos, the transition was not so hard, except for giving up the decaf coffee and salt. As soon as I let go of these things, on day 7, my world turned around! My bowels were normal after 7 years of dysfunction! I replaced my coffee with warm, pure water in the morning. I replaced my grapefruit or gluten free toast with ripe bananas and date smoothies for breakfast and enjoy the lunch and dinner guidelines for the healing phase. I am in DAY 8, after being sick for 2,555 days, not one day without pain and problems, and I am eating without pain, and can feel my body detoxing all the garbage I put in it, hoping to fix my body. Dr. Klein's analysis is brilliant and true. MY BODY HAS BEEN TRYING TO FIX MY BODY all along! I just had to stop interrupting it. I know several people suffering w/ C&C and am urging them to get off the Big Pharm merry-go-round that just keeps them sicker, promotes disease, and makes a lot of people rich in the process. The anti-inflammatories don't work. Eating a diet of meat, scrambled eggs, toast and mashed potatoes certainly won't work. Please, please, please, if you are sick with an inflammatory bowel condition, or just want vital health to be yours, buy this book! It has literally changed my life in a short time. I know because of years of damage from celiac and C&C, I have a way to go and the cravings for the offending foods are tough sometimes, but I know after a few days this is a healthier way to live. Dense, water rich, ripe foods, raw, tasty, nourishing. I never believed I could give up salt, but after a day or two, I actually started tasting the food. Beyond anything else, I, like many C&C sufferers reached the point where I would do anything to get better. I am grateful for this book and carry it with me every day so I can re-read the foods and plan for the healing stage I am in. I can't wait until I am in post-healing! Thank you Dr. Klein for your revolutionary work in this area.
1 of 1 people found the following review helpful.
This book gave me a second chance at life
By Dina Westland
Dr. David Klein is an exceptional human. He has an in depth understanding of Ulcerative Colitis and has the steps to take to cure this disease down to a "t". With his guidance I was able to get my Ulcerative Colitis into remission in just 26 days! The vegan healing diet plan outlined in the book will allow your body to detox and heal itself the way that nature intended. There is no book or doctor that I could recommend more. In addition to purchasing the book I also hired Dr. David Klein as my doctor. Together we were able to modify my diet on an almost daily basis based on the current state of my body. Not only was he able to provide a wealth of knowledge, he was also able to provide me with the emotional support that I needed to get through this difficult time. I am forever grateful to this man for allowing me to live a life not only free of disease, but a life full of health and vitality!
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