Download PDF Skin Picking: How to Cure Dermatillomania, by Ms Amy Foxwell
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Skin Picking: How to Cure Dermatillomania, by Ms Amy Foxwell
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REVISED IN APRIL 2014 with over 100 ADDITIONAL PAGES. Written by an 'ex' skin picker, the Second Edition of this well respected guide is based on personal experience and research into how Dermatillomania can be cured, this is a collection of powerful tools based on real success stories in curing skin picking. With an upbeat message, immediately useable, and proven to be effective, the work includes: - Simple ways to identify when and why you pick - How to use a form of 'auto-brainwashing' to stop picking - How to use hypnosis to alter your actions - Using a journal to relieve stress and frustration - Many different therapies and how to find and apply the right one for you - Diet and natural remedies - Important facts about Dermatillomania and skin picking - A parent's guide - Recommended resources - A step by step program to follow for a personalized treatment - Ways to make changes in your life and stay motivated in your treatment. Also includes the Pick Stop Workbook which gives skin picking sufferers actual worksheets to help them work through this skin picking condition in their own home. What readers of the first version have had to say: "Treatment is going well. I love the book though and think it's a great help." Lydie "Just purchased and read your manual, stunning read. :)" Sheila "Thank you so much, you're support means a lot" Lesa "It's helping!" Stephen "You are making some great waves. I love that you've developed this ... not just a counselor who has no idea about what the disorder is like. Thank you for bringing positive light to it!" Annelise
- Sales Rank: #1104811 in Books
- Published on: 2013-05-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .39" w x 6.00" l, .52 pounds
- Binding: Paperback
- 172 pages
About the Author
Amy Foxwell is a successful author, a business consultant and a mother of two young children. She also suffered from impulse control disorder for over 35 years. But she has researched effective cures and is the creator of the well respected and revolutionary Pick Stop Kit and Pick Stop Oil.
Most helpful customer reviews
30 of 36 people found the following review helpful.
I Will Not Sit Idly By
By Szolpzilla
Let me start by thanking Laura for her *real* review of this book on Amazon. As a Dermatillomania sufferer for roughly 13 years now, I am always skittish about "new revelations" and "miracle cures" out there for my (our) condition (and I've tried most of them). By now I (we) have well discovered that there is no one set miracle cure for Derm (or Trich). It is truly case by case, as with most BFRB. The fact that Amy is trying to proclaim her methods as a cure isn't even what is most upsetting. Maybe the methods outlined in her book did, in fact, work for her. That would be wonderful. However, her claim that "I am absolutely sure this will work for you. Why? Because it has worked for me and others. I am so sure that I guarantee it 100%" is atrocious and extraordinarily misleading. What credentials or statistics does Amy have to offer to support this claim? But I digress. As I said, that's not even my point here.
My point is that Amy is a liar. A fabricator. A fraud. Let's start with the reviews of this book on Amazon. There are two. One by Laura Barton, a long time, vocal member of many online Derm forums and then the other review by "Chef". No one in the Derm community knows who this person is. And let's face it, we're pretty close. So let's look closer. "Chef" (whom I have taken the liberty of reporting to Amazon for abuse, by the way) has seven total Amazon reviews, and every single one of them is regarding an "Amy Foxwell product". Every. Single. One. Three of which all occurred on the same day (3/6/13). Exceedingly troublesome.
Moving on. Looking at the actual content of the book, key points are almost identical to Ms. Foxwell's other book: Eyelash Pulling: How to Cure Eyelash and Eyebrow Trichotillomania. Take a look here for the photographic evidence:[...]. Not "similar" as Foxwell says, but identical. My (our) conclusion? Ms. Foxwell merely copy/pasted large portions of Eyelash Pulling, interchanging the terms "eyelash pulling" with "skin picking". (And not always successfully. Hair picking? What is that, Amy? A copy/paste blunder if I ever saw one!)
Additionally, examples of Ms. Foxwell's love of the copy/paste function are apparent when comparing that blog and review with interview to Angie's blog here: [...]. Many replies are IDENTICAL (again, not "similar"). She cannot even be bothered to tailor her canned responses to accurately answer the actual questions posed to her.
Amy Foxwell's blatant attempt to capitalize off of desperate, unsuspecting Derm/Trich sufferers is disgusting, obvious, and deplorable. With such a small (relatively speaking), tight-knit community such as ours, did she really think that she wouldn't be found out? That we wouldn't talk to each other? Her behavior toward us is almost indicative of someone who hasn't, in fact, suffered with our condition(s) at all. Another lie, perhaps?
Shame on you, Amy. Shame.
We will not be preyed upon.
24 of 30 people found the following review helpful.
Nothing New, Save Your Money
By Laura Barton
Amy Foxwell's book Skin Picking: How to Cure Dermatillomania is a book that promises to help any skin picker stop picking at their skin through the methods she mentions within the pages. However, this book is nothing more than a rehashing of anything you can find on the internet despite the supposed "extensive research" that went into writing this book, with tips like stay away from mirrors, don't beat yourself up over it, recognize it's an actual disorder, find other activities to do and journal your progress. It is repetative, contradictory in some areas, and comes across more as a cash grab and product push for her Pick Stop Oil; it even opens with a product disclaimer at the beginning of the text. In addition to this, the book seems to be nothing more than a copy of one or both of her trichotillomania books, as it addresses eyelash pulling and hair picking in two areas, rather than skin picking, suggesting that she copied and pasted the text and forgot to change the wording in those sentences. Overall, this book is disappointing, especially if Amy Foxwell is actually a skin picker and hair puller because she should understand the suffering of the disorders and she shouldn't want to be making money off of sufferers.
Save your money, don't buy it.
5 of 6 people found the following review helpful.
Good manual even if it is short
By wondersowm
I actually really liked the oil and manual. The oil works really well to stop the itchy feeling and I found her ideas really positive and I think they will work. She does say at the beginning of the book that there is no known cure to picking but success with overcoming it is possible. My picking has reduced since using the oil and now I am going to start the other strategies since I bought the manual after the oil. The worksheet is similar to one I am using with my psychologist. The manual is short and it isn’t a book but it is full of useful information. I am really hopeful that this will help me stop and I think it will.
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